[av_heading tag=’h1′ padding=’20’ heading=’Mental Health Portal’ color=” style=’blockquote modern-quote’ custom_font=” size=’45’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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[av_heading tag=’h2′ padding=’14’ heading=’Depression’ color=” style=’blockquote modern-quote’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Feeling low or sad when things go wrong is normal, but can become depression if it becomes common or gets in the way of your life.
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[av_heading tag=’h2′ padding=’14’ heading=’Anxiety’ color=” style=’blockquote modern-quote’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Feeling frightened, threatened or stressed and that you don’t want to face things. This is a common symptom of anxiety.
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[av_heading tag=’h2′ padding=’14’ heading=’Self Harm’ color=” style=’blockquote modern-quote’ custom_font=” size=’24’ subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Self-harm can occur for a number of reasons, sometimes to achieve a sense of control or to express emotions or to relieve tension.
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