Mental Health Portal

Depression

Feeling low or sad when things go wrong is normal, but can become depression if it becomes common or gets in the way of your life.

Anxiety

Feeling frightened, threatened or stressed and that you don’t want to face things. This is a common symptom of anxiety.

Self Harm

Self-harm can occur for a number of reasons, sometimes to achieve a sense of control or to express emotions or to relieve tension.